Hey there! đź‘‹
I am Angus Stevens and I Welcome you to NLP TIMELINE Emotional Awareness Training.
Explore Your Past. Understand Your Present. Create Your Future.
Simple NLP Timeline exercises for greater self-awareness, emotional balance, and personal growth.
Many people struggle with emotions such as sadness, anxiety, anger, guilt, loneliness, recurring thoughts, and other personal challenges. The purpose of this training is to provide a structured exercise that may help you gain greater awareness of these experiences and develop a healthier outlook.
A Little About Me
My name is Angus (A.J.) Stevens. I was born in Garden Village near Sturgeon Falls, Ontario, and spent much of my early life in the Sault area. Those experiences taught me the value of hard work, perseverance, self-reliance, and helping others.
As a veteran of the Vietnam War era, I gained a deep appreciation for the challenges people face and the importance of maintaining hope, purpose, and resilience during difficult times.
Now retired, I share what I have learned through Neuro-Linguistic Programming (NLP) and Timeline Therapy®-based personal development techniques. My goal is to help people increase their self-awareness, better understand their thought patterns, and move forward with greater confidence and clarity.
I received NLP and Timeline Therapy® training through programs taught by Marlyn Atkinson and Tad James at BC NLP in Vancouver.
Over the years, I developed the NLP Timeline Program, a personal growth and self-reflection program designed to help individuals explore past experiences, gain new perspectives, and identify goals for the future.
I believe everyone has the ability to learn, grow, and make positive changes. My mission is to provide practical guidance, encouragement, and personal development tools to those seeking greater confidence, balance, and direction in life.
A.J. Stevens
Garden Village
Explore Your Past. Understand Your Present. Create Your Future.
Practical NLP-inspired exercises designed to help you develop greater self-awareness, emotional resilience, and personal growth.
Full NLP Timeline program
$9.99
Initial Consultation
Online Delivery through email
Secure Code will be sent to email to access
Frequently Asked Questions
What is the NLP Timeline Program?
The NLP Timeline Program is a personal development and self-reflection program that uses NLP-inspired exercises to help individuals examine thoughts, emotions, experiences, and future goals from a different perspective.
Is this a form of therapy or medical treatment?
No. The NLP Timeline Program is intended for educational and personal development purposes only. It is not therapy, counselling, psychological treatment, or medical care.
What types of issues does the program address?
The program includes exercises related to common personal development topics such as anger, recurring thoughts, self-talk, loneliness, social confidence, fears, guilt, and emotional well-being.
How long does it take to complete a session?
Most sessions can be completed in approximately 15 to 30 minutes. Participants may repeat exercises as often as they find helpful.
What should I do if I am experiencing severe emotional distress or suicidal thoughts?
If you are experiencing severe emotional distress, thoughts of self-harm, or suicidal thoughts, contact emergency services, a mental health professional, or a crisis support service immediately. The NLP Timeline Program is not a substitute for professional mental health care.
FINAL THOUGHTS
Thank you for taking the time to complete the NLP TIMELINE™ Emotional Awareness Training program.
Personal growth is an ongoing process. The exercises in this workbook are designed to help you explore your thoughts, emotions, and experiences from a broader perspective. As you continue practicing these techniques, you may discover new ways of understanding yourself and responding to life’s challenges.
Remember that emotions are part of being human. The goal is not to eliminate every difficult feeling, but to develop a healthier relationship with your thoughts and emotions while maintaining focus on the future you wish to create.
CRISIS SUPPORT
If you are experiencing thoughts of suicide, self-harm, or severe emotional distress, please seek help immediately.
Canada:
Call or text 988 for the Suicide Crisis Helpline.
Kids Help Phone:
1-800-668-6868
Emergency:
Call 911 or your local emergency services if you are in immediate danger.